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Exercise & Rehabilitation Assessment

Your first Exercise & Rehabilitation class needs to be

  • 1 hour
  • 150 Australian dollars
  • Australian Dance Academy

Service Description

This is a personal assessment you will have a repertoire of exercises tailored to your own goals. The building blocks you need to progress towards your chosen goals over time. Your one on one session will be held in our Pilates studio giving you time to discuss your goals taking into consideration your physical condition. You be taught each of your specific exercises to begin with then build on as your body strengthens.

Upcoming Sessions

Cancellation Policy

Cancellation options can vary: Permanent Bookings Sessions - 12 hours notice for cancellations. Studio Hire; Please call 8953 1800 for cancellations 24 hours prior to the booking.

Contact Details

8953 1800

Dance Studios 12-14 Diarama Village, Diarama Close, Araluen NT, Australia

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