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Mat Pilates with Liz

Pilates at Sunrise

45 min
30 Australian dollars
Diarama Village

Service Description

Liz, is a caring experienced pilates practitioner. Her sessions focus on building strength, flexibility and the wellbeing of her clients. Pilates sessions enhance your active lifestyle, revitalises healthy body. Enjoy an early morning class, the results are life changing.


Upcoming Sessions


Cancellation Policy

Cancellation options can vary: Please book by 6.00pm Thursdays. Class cancellations are rare, however in the case of class cancellation you will be notified by email or text by 8.30pm Thursdays


Contact Details

  • 1 Diarama Close, Araluen NT, Australia

    8953 1800

    admin@australiandanceacademy.com.au


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What We Do

Dance


Classical Ballet - Adults & Children

Dance Technique

Jazz Ballet

Contemporary Dance

Tap Dancing 

Pilates

Mat Pilates

Clinical Pilates

Equipment Pilates

Personal Programmes

Exercise & Rehabilitation

 

1 on 1

Initial Assessment
with
Physiotherapist
Peta Baillie

Personal Programme
Peta Baillie

Consultation/Treatment
Peta Baillie
 

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